It takes courage to reach out and involve a counselor in our most intimate of life’s struggles. I honor that courage.

When we reach out to seek the help of a counselor, we are often at a loss as to where to start, what to do to feel better, or how to carry on. Whether it’s work stress, family or relationship issues, anxiety or depression symptoms, life transitions, or grief and loss, I have unique training in a modality called Accelerated Resolution Therapy that I have seen help many people find lasting relief. 

If you’re ready to take the next step, you can request an appointment by clicking on the “Contact Jen” tab at the top of this page.