It takes courage to reach out and involve a counselor in our most intimate of life’s struggles. I honor that courage.

When we reach out to seek the help of a counselor we are often at a loss as to how to carry on, where to start, or what to do to get better. Maybe we are experiencing issues in our work or home life. Maybe we are facing an overwhelming life transition.  Or perhaps we aren’t exactly sure what’s not right in our world; we just know we are hurting.

My goal is to provide a safe and judgment-free environment for you to process and explore that hurt and develop healthy ways to heal, cope, and manage going forward. Therapy is hard work and it’s one that I have seen help many people to get through difficult times in their lives and pave a more peaceful future.

If you’re ready to take the next step, you can request an appointment by clicking on the “Contact Jen” tab at the top of this page.